TRAINING FACILITIES
MIDWEST SPEED
OFF SEASON TRAINING FOR 2022 - 2023
| Day | Location | Times | Training Type | Dates |
| Monday | Maple Grove Sports Dome | 6:00pm to 9:00pm | Throwing & Fielding | Nov 7 to Dec 19 |
| Monday | Rosemount Irish Dome | 5:30pm to 6:45pm | Hitting (All Ages) | Nov 7 to Jan 30 |
| Monday | Rosemount Irish Dome | 6:50pm to 8:05pm | Hitting (12u/14u) | Nov 7 to Jan 30 |
| Monday | Rosemount Irish Dome | 8:10pm to 9:30pm | Hitting (16u/18u) | Nov 7 to Jan 30 |
| Monday | Elk River Furniture & Things Center | 6:00pm to 9:00pm | Hitting, Fielding (All Ages) | Jan 2 to Jan 30 |
| Tuesday | Coon Rapids (Grand Slam) | 5:00pm to 6:15pm | Hitting (All Ages) | Nov 1 to Jan 31 |
| Tuesday | Coon Rapids (Grand Slam) | 6:20pm to 7:35pm | Hitting (12u/14u) | Nov 1 to Jan 31 |
| Tuesday | Coon Rapids (Grand Slam) | 7:45pm to 9:00pm | Hitting (16u/18u) | Nov 1 to Jan 31 |
| Tuesday | Here's the Pitch Batting Cages | 6:00pm to 7:25pm | Hitting (12u/14u) | Nov 1 to Jan 31 |
| Tuesday | Here's the Pitch Batting Cages | 7:30pm to 8:55pm | Hitting (16u/18u) | Nov 1 to Jan 31 |
| Wednesday | Rosemount Irish Dome | 5:30pm to 7:30pm | Throwing, Hitting, Fielding, Agility (12u/14u) | Nov 2 to Jan 25 |
| Wednesday | Rosemount Irish Dome | 7:30pm to 9:30pm | Throwing, Hitting, Fielding, Agility (16u/18u) | Nov 2 to Jan 25 |
| Wednesday | NLB Baseball Facility - Edina | 7:30pm to 8:30pm | Hitting (12u/14u) | Nov 2 to Dec 21 |
| Wednesday | NLB Baseball Facility - Edina | 8:30pm to 9:30pm | Hitting (16u/18u) | Nov 2 to Dec 21 |
| Thursday | Coon Rapids (Grand Slam) | 5:00pm to 6:15pm | Hitting (All Ages) | Nov 3 to Jan 26 |
| Thursday | Coon Rapids (Grand Slam) | 6:20pm to 7:35pm | Hitting (12u/14u) | Nov 3 to Jan 26 |
| Thursday | Coon Rapids (Grand Slam) | 7:45pm to 9:00pm | Hitting (16u/18u) | Nov 3 to Jan 26 |
| Thursday | Take The Field - N. St. Paul Cages | 7:15pm to 8:15pm | Hitting (12u/14u) | Nov 3 to Jan 26 |
| Thursday | Take The Field - N. St. Paul Cages | 8:30pm to 9:30pm | Hitting (16u/18u) | Nov 3 to Jan 26 |
Please refer to the calendar below for scheduled dates and times
as some of the training sessions above don’t meet every week.
Calendar View
For event detail click on individual event
Life Time Membership and Training Midwest Speed
Option 1: $125/month plus tax
- Digital Membership- $15/month access only for training at Winter Park, New Hope or Edina Sport.
- Training costs monthly-$110/month for 3x a week performance training
Option 2: $170/month plus tax
Life Time Membership-$60/month (this is a subsidy usually it is $99/month) full access to the following clubs:
- Apple Valley, MN
- Bloomington North, MN
- Bloomington South, MN
- Champlin, MN
- Coon Rapids, MN
- Fridley, MN
- Highland Park, MN
- Life Time Winter Park (Eden Prairie), MN
- New Hope, MN
- Savage, MN
- Woodbury, MN
Training costs monthly-$110/month for 3x a week performance training
QR code for the membership:
Memberships need to be set up by an adult 18 or over.
Be sure to pick Winter Park as your home club.
QR code for the waiver for Winter Park:
Speed Fest & Color Days
Saturday, February 18th 3-10pm / Sunday, February 19th 8am-3:pm
Location: M-Health dome at the National Sports Center in Blaine
Virtual Speed Combine
February 6th
Location: Elk River Furniture and Things Community Center Address: 1000 School St NW, Elk River
February 8th
Location: Rosemount Dome Address:13901 S Robert Trl, Rosemount
Only attend one
Catching Clinics
NORTH SIDE – (12 weeks total)
Monday’s
Maple Grove Dome
• 6:00pm – 7:00pm — Nov 7th- Dec 19th
&
Elk River – Furniture and Things Center
• 6:00pm – 7:00pm — Jan 2nd – Jan 30th
SOUTH SIDE – (12 weeks total)
Wednesday’s
Rosemount Irish Dome
• 6:00pm – 7:00pm or 7:00pm – 8:00pm
Nov. 2, 9, 16, 23, 30 – Dec 7, 14, 21
Jan 4, 11, 18, 25
Pitching
Tuesday/Thursday
Optimize Physical Therapy (No Cost)
10661 Nassau St NE Suite 500 Blaine, MN
• 6:00pm – 7:00pm or 7:00pm – 8:00pm
Nov. 1, 3, 8, 10, 15, 17, 29 – Dec 1, 6, 8, 13, 15, 20, 22
Jan 3, 5, 10, 12, 17, 19
______
TRAINING FOR ADDITIONAL COST
Pitching – $250 for 14 weeks
Kent Reed – Instructor
Saturday 2:00pm – 9:00pm (Nets used as catcher)
Mark Bayers – Instructor
Sunday 2:00pm – 9:00pm (Catcher required)
LOCATION
St Agnes School –
530 Lafond Ave, St Paul
October: 29/30 – November: 5/6, 12/13, 19/20
December: 10/11, 17/18
January: 7/8, 14/15, 21/22, 28/29
February: 4/5, 18/19, 25/26
March: 4/5, 11/12, 19/20, 26/27
Dates subject to change
Manage Your Account
Partners
Mailing Address
18633 Xenolith Street NW
Ramsey, MN 55303