Speed Off Season Training Schedule

TRAINING FACILITIES

9800 Fernbrook Lane N
Maple Grove, MN 55369
2941 Coon Rapids Blvd NW,
Coon Rapids, MN 55433
7104 Ohms Ln
Edina, MN 55439
13901 S Robert Trail
Rosemount, MN 55068
2589 Seppala Blvd,
North St Paul, MN 55109
1000 School St NW
Elk River, MN 55330
38500 Tanger Drive Suite #210,
North Branch, MN 55056

MIDWEST SPEED
OFF SEASON TRAINING FOR 2022 - 2023

Day Location Times Training Type Dates
Monday Maple Grove Sports Dome6:00pm to 9:00pm Throwing & Fielding Nov 7 to Dec 19
Monday Rosemount Irish Dome5:30pm to 6:45pm Hitting (All Ages) Nov 7 to Jan 30
Monday Rosemount Irish Dome6:50pm to 8:05pm Hitting (12u/14u) Nov 7 to Jan 30
Monday Rosemount Irish Dome8:10pm to 9:30pm Hitting (16u/18u) Nov 7 to Jan 30
Monday Elk River Furniture & Things Center6:00pm to 9:00pm Hitting, Fielding (All Ages) Jan 2 to Jan 30
Tuesday Coon Rapids (Grand Slam)5:00pm to 6:15pm Hitting (All Ages) Nov 1 to Jan 31
Tuesday Coon Rapids (Grand Slam)6:20pm to 7:35pm Hitting (12u/14u) Nov 1 to Jan 31
Tuesday Coon Rapids (Grand Slam)7:45pm to 9:00pm Hitting (16u/18u) Nov 1 to Jan 31
Tuesday Here's the Pitch Batting Cages6:00pm to 7:25pm Hitting (12u/14u) Nov 1 to Jan 31
Tuesday Here's the Pitch Batting Cages7:30pm to 8:55pm Hitting (16u/18u) Nov 1 to Jan 31
Wednesday Rosemount Irish Dome5:30pm to 7:30pm Throwing, Hitting, Fielding, Agility (12u/14u) Nov 2 to Jan 25
Wednesday Rosemount Irish Dome7:30pm to 9:30pm Throwing, Hitting, Fielding, Agility (16u/18u) Nov 2 to Jan 25
Wednesday NLB Baseball Facility - Edina7:30pm to 8:30pm Hitting (12u/14u) Nov 2 to Dec 21
Wednesday NLB Baseball Facility - Edina8:30pm to 9:30pm Hitting (16u/18u) Nov 2 to Dec 21
Thursday Coon Rapids (Grand Slam)5:00pm to 6:15pm Hitting (All Ages) Nov 3 to Jan 26
Thursday Coon Rapids (Grand Slam)6:20pm to 7:35pm Hitting (12u/14u) Nov 3 to Jan 26
Thursday Coon Rapids (Grand Slam)7:45pm to 9:00pm Hitting (16u/18u) Nov 3 to Jan 26
Thursday Take The Field - N. St. Paul Cages7:15pm to 8:15pm Hitting (12u/14u) Nov 3 to Jan 26
Thursday Take The Field - N. St. Paul Cages8:30pm to 9:30pm Hitting (16u/18u) Nov 3 to Jan 26
Please refer to the calendar below for scheduled dates and times
as some of the training sessions above don’t meet every week.

Calendar View

For event detail click on individual event

Life Time Membership and Training Midwest Speed

Option 1: $125/month plus tax

  • Digital Membership- $15/month access only for training at Winter Park, New Hope or Edina Sport.
  • Training costs monthly-$110/month for 3x a week performance training

Option 2: $170/month plus tax
Life Time Membership-$60/month (this is a subsidy usually it is $99/month) full access to the following clubs:

  • Apple Valley, MN
  • Bloomington North, MN
  • Bloomington South, MN
  • Champlin, MN
  • Coon Rapids, MN
  • Fridley, MN
  • Highland Park, MN
  • Life Time Winter Park (Eden Prairie), MN
  • New Hope, MN
  • Savage, MN
  • Woodbury, MN

Training costs monthly-$110/month for 3x a week performance training

QR code for the membership:

Memberships need to be set up by an adult 18 or over.
Be sure to pick Winter Park as your home club.

QR code for the waiver for Winter Park:

Speed Fest & Color Days

Saturday, February 18th 3-10pm  /  Sunday, February 19th 8am-3:pm
Location: M-Health dome at the National Sports Center in Blaine

Virtual Speed Combine

February 6th
Location: Elk River Furniture and Things Community Center Address: 1000 School St NW, Elk River

February 8th
Location: Rosemount Dome Address:13901 S Robert Trl, Rosemount

Only attend one

Catching Clinics

NORTH SIDE – (12 weeks total)

Monday’s
Maple Grove Dome
• 6:00pm – 7:00pm  — Nov 7th- Dec 19th

&

Elk River – Furniture and Things Center
• 6:00pm – 7:00pm  — Jan 2nd – Jan 30th

SOUTH SIDE – (12 weeks total)

Wednesday’s
Rosemount Irish Dome
• 6:00pm – 7:00pm or  7:00pm – 8:00pm
Nov. 2, 9, 16, 23, 30  –  Dec 7, 14, 21
Jan 4, 11, 18, 25

Pitching

Tuesday/Thursday
Optimize Physical Therapy (No Cost)
10661 Nassau St NE Suite 500 Blaine, MN
• 6:00pm – 7:00pm or  7:00pm – 8:00pm
Nov. 1, 3, 8, 10, 15, 17, 29  –  Dec 1, 6, 8, 13, 15, 20, 22
Jan 3, 5, 10, 12, 17, 19

______

TRAINING FOR ADDITIONAL COST

Pitching – $250 for 14 weeks

Kent Reed – Instructor
Saturday 2:00pm – 9:00pm (Nets used as catcher)

Mark Bayers – Instructor
Sunday 2:00pm – 9:00pm (Catcher required)

LOCATION
St Agnes School –
530 Lafond Ave, St Paul
October: 29/30 –  November: 5/6, 12/13, 19/20
December: 10/11, 17/18
January: 7/8, 14/15, 21/22, 28/29
February: 4/5, 18/19, 25/26
March: 4/5, 11/12, 19/20, 26/27
Dates subject to change

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Partners


Mailing Address

18633 Xenolith Street NW
Ramsey, MN 55303

 

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